C-Saúde

Miguel Bernardo: An example of courage and overcoming in the fight against HIV

“I took the test, started taking the medication and, over time, my viral load became undetectable. By 2021, I was going to the hospital every six months instead of three.” Miguel recalls with a twinkle in his eye, a mixture of relief and pride at his determination.

On a day that was supposed to be like any other, on 14 May 2020, the life of Miguel Bernardo, a young man of just 24 years old from Vila Sede de Nicoadala. When he was diagnosed with HIV at a health fair, he felt the weight of the world fall on his shoulders. Hopelessness enveloped Miguel like a dark cloud, and his state of health deteriorated rapidly, bringing constant headaches and a deep sense of helplessness.

However, in a moment of reflection in November 2020, Miguel decided that he would not let HIV define his life. He mustered up the courage to seek help at the Nicoadala Sede Health Facility. That was the first step on a transformative journey. Referred to SAAJ, he underwent further tests and began treatment with antiretroviral therapy (ART).

‘I took the test, started taking the medication and, over time, my viral load became undetectable. By 2021, I was going to the hospital every six months instead of three,’ Miguel recalls with a twinkle in his eye, a mixture of relief and pride at his determination.

Today, in 2024, Miguel lives with an undetectable viral load, the result of his strict adherence to treatment. He is not just a survivor, but a true Health Warrior, recognized by SAAJ’s Health Councilors as one of the unit’s most dedicated young people. What’s most impressive is the role Miguel has chosen to play: he’s become a health worker.

Miguel turns his story into motivation, challenging the stigma and social barriers that weigh so heavily on those living with HIV. His message resonates in the communities: ‘With the right treatment, we can live a normal and full life. HIV does not define who we are; we are much more than our condition.’

By inspiring others to face HIV with courage and determination, Miguel has become a shining example that, even in the face of adversity, it is possible to turn pain into strength and stigma into solidarity. Life is a journey, and Miguel Bernardo is showing the world that, with love and support, everyone can find their way to fulfilment.

Miguel is successfully undergoing treatment through PEPFAR funding in partnership with C-Saúde and the health authorities in Zambézia province
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